 | Treat Your Own Tennis Elbow |
| List Price: | $29.95 |
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Product Description
Product Description
Product Details
- Amazon Sales Rank: #294635 in Books
- Published on: 2010-02-11
- Original language: English
- Number of items: 1
- Dimensions: .18" h x 11.02" w x 8.26" l, .48 pounds
- Binding: Paperback
- 88 pages
Features
- ISBN13: 9781608443901
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Editorial Reviews
From the Author
Drawing from the latest research, Treat Your Own Tennis Elbow will quickly teach you everything you need to know about tennis elbow, or what doctors call lateral epicondylitis. In under 100 pages, readers will learn...
- what goes wrong with the extensor carpi radialis brevis tendon
- why the problem is one of failed healing, not inflammation
- the wrist and elbow motions that will keep an elbow from healing
- how to correctly put on an elbow brace so it will work perfectly
- how to properly stretch the elbow tendons
- how to do eccentric exercises that actually repair the tendon damage
- how to keep from getting tennis elbow ever again
About the Author
Jim Johnson, P.T. is a physical therapist who has spent over nineteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including Treat Your Own Knee Arthritis, The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Finding Happiness in a Frustrating World, Exercise Beats Depression and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.